Month: January 2019

More on Bad Back (Health)

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I have started learning Yoga from Desmond Dunne’s 1961 classic Yoga Made Easy – and discover that the exercise I recommend on the Bad Back page is, in fact, a pose called The Cobra (Bhujangasana): “An exercise to make the spine amazingly supple and flexible, at the same time it revitalises abdominal muscles. Kidney, liver … Read more

Lost

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There used to be a time when you could get lost on a boat – well, not exactly lost … but, maybe you might experience that nagging sensation of being not quite where you thought you should be. Of course, this didn’t matter too much in the middle of an ocean – the sun would … Read more